Gluten free, food allergy free
Chef cards


Below is a list of chef cards prepared for each of the main sources of food allergy or for those who cannot eat gluten. The cards were made the size of a credit card to make it easier to carry them in a wallet. You can personalize your cards online (or after printing them if you prefer) by writing in the back of the card (column on the right) the list of ingredients/hidden sources which may contain the food you are sensitive to. Each (pdf) page will print 4 double sided cards.

Note: the download can take about 2 minutes (depending of your internet speed)


 (to read the chef cards you need Acrobat Reader. Click here in case you do not have it)


Asociación Madrilena de Alergias Alimentarias

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